5 Exercises to Prepare for Your Cosmetic Surgery
Preparing for cosmetic surgery involves more than just mental readiness and choosing the right surgeon—it also includes getting your body into its best possible shape to handle the physical demands of surgery and recovery. A well-prepared body can heal faster, tolerate anesthesia better, and reduce the risk of complications. Exercise plays a key role in […]
5 Things to Look for in a Plastic Surgeon for Your Cosmetic Surgery
Choosing the right plastic surgeon is the single most important decision you’ll make in your cosmetic surgery journey. The outcome of your procedure—both aesthetically and medically—depends largely on the surgeon’s skills, training, ethics, and approach to care. In today’s digital age, where social media and marketing can sometimes overshadow merit, it’s crucial to know what […]
The Importance of Facial Harmony in Cosmetic Surgery
Cosmetic surgery is not just about changing one feature of the face or body—it’s about achieving a balanced, harmonious appearance that complements the overall look. When people think of cosmetic surgery, they often focus on specific procedures like a nose job (rhinoplasty) or facelift. However, the real magic of cosmetic surgery lies in its ability […]
Cosmetic Surgery Side Effects: What to Expect and How to Prepare
Cosmetic surgery can be a life-changing decision for many people, offering the chance to improve physical appearance and boost self-esteem. However, just like any surgical procedure, cosmetic surgery comes with potential side effects and risks. Understanding what to expect and how to prepare for these side effects is important for anyone considering cosmetic surgery. In […]
Can you take alcohol before Cosmetic Surgery?
Can you take alcohol before Cosmetic Surgery? One too many before liposuction or can I just take drink before Rhinoplasty doc, I am nervous. In practice, Dr. Chugh gets these questions related to alcohol consumption before cosmetic surgery. With more than 15 years of experience, Dr. Chugh says with confidence the 10 harmful effects of […]
Role of Ultrasound in Cosmetic Surgery
Cosmetic surgery has become increasingly popular in recent years, with people seeking to enhance their appearance through various procedures. Ultrasound, also known as ultrasonic or high-frequency is a non-invasive diagnostic imaging technique that uses sound waves to produce images of structures within the body. In my experience over last decade the ultrasound technology has evolved […]
What are some common misconceptions people have about plastic and cosmetic surgery?
What is Plastic surgery? Plastic surgery is a surgical specialty that focuses on reconstructing, restoring, or altering the human body. The term “plastic” in plastic surgery is derived from the Greek word “plastikos,” which meaning “to mould” or “to shape.” It combines reconstructive surgeries to correct abnormalities or injuries with cosmetic procedures to improve […]

