Best Age for Gynecomastia Surgery – What Dr. Anmol Chugh Recommends
Gynecomastia is a condition where boys and men develop enlarged breast tissue. It can cause discomfort, shyness, and a loss of confidence during school, college, or even adulthood. Many people feel confused about when to get surgery. “Is there a right age?” “Should I wait?” “Is it too late or too early?” To help answer […]
Before & After Gynecomastia Surgery: The Confidence Comeback
Living with gynecomastia can be tough. Many boys and men feel shy or uncomfortable because of chest swelling that looks like breasts. This condition often affects confidence, daily life, clothing choices, and even social moments like swimming or gym sessions. The good news is that gynecomastia surgery offers a real, long-lasting solution. It helps you […]
Exercise After Tummy Tuck (Abdominoplasty)
Returning to exercise after a tummy tuck requires more patience than after liposuction. Since the abdominal muscles are tightened, skin is lifted, and deeper healing occurs, recovery takes longer. A phased approach over 8–12 weeks helps the repair hold well, ensures scar maturity, and allows core strength to return safely. ⚠️ Exercising too soon can […]
Liposuction Is Not a Shortcut – It’s a Shape Refinement
Today, more people in India are thinking about liposuction. But many still think liposuction is for “lazy” people who do not want to exercise. This is 100% wrong. Liposuction is not a shortcut. Liposuction is a shape refinement treatment. It is for people who already try. They try to eat healthy. They try gym. They […]
Freedom from Pain, Not Femininity – Why Women Choose Breast Reduction
Breasts are a very personal part of a woman’s identity. They are connected to how she looks, how she feels, and how she moves in her day-to-day life. But sometimes, breasts can become too large and heavy. And when this happens, women can suffer real physical pain. They can suffer daily discomfort. They can suffer […]
Arm Lift Surgery (Brachioplasty) – Case Study
23-Year-Old Lady | 3 Months Post-Op | Post Weight Loss Transformation Massive weight loss brings a new life for a patient. The body becomes healthier, lighter, and more active. But one thing many patients don’t expect is the loose, sagging skin that remains after weight loss, especially on the upper arms. This is exactly what […]
Healing After Motherhood: The True Purpose of a Tummy Tuck
Becoming a mother is a big joy. But it is also a big change for the body. Women grow life inside them. They give birth. They breastfeed. They run a home. They go to the office. They take care of everyone. But who takes care of them? In India, mothers usually come last. They try […]